Summer McIntosh is already a generational great, and she's just getting started

Already a three-time Olympic champion and four-time medallist, Toronto's Summer McIntosh is the face of a talented Canadian swim team.

The first Canadian to win 3 golds at 1 Olympics, 17-year-old McIntosh is the face of a talented swim team

Female teen waving to a crowd wearing a gold medal around her neck following a swim competition.
Summer McIntosh waves to supporters after winning gold in the 400-metre individual medley, her first Olympic gold medal. (Nathan Denette/The Canadian Press)

Minutes after beating American great Katie Ledecky to win her first Olympic medal, a silver in the 400-metre freestyle, Summer McIntosh said she was trying to set a good tone for the Canadian team on Day 1 of the Paris Olympics.

"We're literally just getting started," McIntosh told CBC Sports' Devin Heroux.

McIntosh said she's always most nervous on the opening day of a meet, and since getting that race off her plate, the 17-year-old swimming superstar has taken off.

First, there was gold in the 400-metre individual medley, a race where McIntosh was dominant from start to finish. She touched the wall more than five seconds ahead of her closest competition, American Katie Grimes.

Then, she captured gold in the 200-metre butterfly, a victory made sweeter by the fact it was the race her mother, Jill, competed in during the 1984 Olympics in Los Angeles. Her time of 2:03:03 set an Olympic record.

And on Saturday, she won a third Olympic title, this time in the 200-metre individual medley.

That win cemented McIntosh's greatness in the record book, making her the first Canadian to win three gold medals in a single Olympic Games. It also set another Olympic record.

WATCH | McIntosh wins her 3rd Olympic gold medal:

Summer McIntosh becomes 1st Canadian to win 3 gold medals at a single Olympic Games

4 months ago
Duration 5:16
Toronto's Summer McIntosh captured her third gold medal at Paris 2024, winning the women's 200-metre individual medley final, to go along with her silver medal in the women's 400-metre freestyle.

Exactly how many medals McIntosh will take home from Paris remains to be seen. There's still the women's 4x100m medley relay final, set for Sunday at 1:32 p.m. Relay lineups typically aren't finalized until closer to the race, so it's not yet clear whether McIntosh will race.

What is clear is that McIntosh is only getting started, and the sky's the limit for the swimmer who's always drawn inspiration from Michael Phelps, considered the greatest swimmer of all time.

As she stood atop the podium for the first time after winning gold, McIntosh seemed to be enjoying the moment and taking it all in.

It's a moment Olympic bronze medallist Brent Hayden expected to see. Three years ago, Hayden was swimming in a pre-Olympic staging camp in Vancouver when he looked to his left and saw a 14-year-old McIntosh pacing him.

"She really is just an incredible, incredible swimmer," said Hayden, who placed third in the 100-metre freestyle at the London Games in 2012.

"We are lucky that she's from Canada. She's going to be one of those generational greats that swimmers will be looking back at."

'Everything we were expecting it would be'

Tokyo was McIntosh's first senior international meet. Looking back, McIntosh said those Olympics were harder mentally.

Having no fans in the stands was difficult, McIntosh told reporters in Paris this week, because she likes to feed off the crowd's energy.

This time, she's had packed crowds at Paris La Défense Arena to draw momentum from. Among the faces in the crowd at every race has been McIntosh's family, including parents, Jill and Greg, and older sister, Brooke.

With competition spread over nine days, it's a long program for swimmers like McIntosh. Finding opportunities to rest has been key.

xx
Canadian teammates (left to right) McIntosh, Taylor Ruck, Penny Oleksiak and Maggie Mac Neil hug after competing in the women's 4x100m freestyle relay last Saturday. The team finished 4th. (Adrian Wyld/The Canadian Press)

"It's more simple than people think behind the scenes," McIntosh said on Thursday. "All I'm doing is eating and sleeping when I'm not swimming. Rest my brain as much as possible." 

After winning gold in the 400m individual medley, and with a day off from competing on Tuesday, McIntosh took some time to take everything in. She reached out to friends and family, including those back home cheering her on.

It's that calmness that has always made McIntosh stand out. Hayden described it as a maturity "beyond her years."

"I think it's a testament as well to prove that you can still be young and do something incredible," he said. "You don't need to wait. Your time is whenever it is that you want to make it."

No one knows that better than Penny Oleksiak, who stunned the world in Rio when she won four Olympic medals at only 16 years old. She added another three in Tokyo to become the most decorated Canadian Olympian of all time.

"Just watching her through the week, and how she carries herself and how she's been preparing for this, it was everything we were expecting it would be," a now-24-year-old Oleksiak told reporters in Paris after McIntosh won her first medal last Saturday.

The two take a different approach to swimming.

McIntosh, she said, "is really meticulous in everything she does," while Oleksiak is more laid back in her approach. 

"If anything, we balance each other out perfectly," Oleksiak said.

A female swimmer is seen celebrating in the pool.
With her 3rd gold medal, won on Saturday in the 200m individual medley, McIntosh became the first Canadian to win three gold medals in one Olympic Games. (Nathan Denette/The Canadian Press)

A lot of people ask her if she's McIntosh's mentor, Oleksiak said, and whether the Toronto native looks up to her.

"I think Summer's on this insane path and she's killing it," she said.

A path back to pool dominance

Canada was dominant in the pool in the 1970s, 1980s and into the early 90s, powered by swimmers like Alex Baumann, the late Victor Davis and Mark Tewksbury, among others.

But things levelled off into the 2000s. Canada won only one medal racing in the pool in Sydney in 2000 (a bronze for Curtis Myden) and none in Athens in 2004.

"I still feel somewhat responsible for that," Hayden said about the team's performance in Athens.

Ryan Cochrane got on the podium in Beijing in 2008, and again in 2012, along with Hayden. Canada also won a marathon swimming bronze medal (Richard Weinberger) in London.

But it felt like a breakthrough in Rio in 2016, led by Oleksiak and her four Olympic medals.

"They just kicked that door back down and said we're here," Hayden said.

It wasn't a one-off. Canada continued to have success in the pool in Tokyo. 

This team in Paris is even deeper. John Atkinson, Swimming Canada's national coach and high performance director, told The Canadian Press it was the deepest group he's taken to the Olympics.

McIntosh is the face of that group. The New York Times dubbed the Olympics "Summer's Games" after she won her first gold.

But there are plenty of other talented swimmers on the team, including Josh Liendo and Ilya Kharun, who both made the podium in the 100-metre butterfly final on Saturday.

WATCH | Liendo, Kharun earn Canada's first double podium since 1976:

Canada's Josh Liendo swims to silver, Ilya Kharun to bronze in Olympic men's 100m butterfly

4 months ago
Duration 3:19
Canadians Josh Liendo and Ilya Kharun finished second and third in the Olympic men's 100m butterfly event at Paris 2024.

Back in Tokyo in 2021, Hayden touched the wall in the 4x100 freestyle relay final and Liendo dove over him to swim the next leg. That team barely missed the podium.

"For me, that's kind of like that metaphorical passing of the torch moment," Hayden said.

Liendo, 21, came so close to winning gold in the 100-metre butterfly on Saturday, but Hungarian Kristof Milak just barely touched the wall ahead of him.

Kharun finished third behind Liendo. That gave him his second bronze medal of the Games, after coming third in the 200-metre butterfly final on Wednesday.

"I just can't wait to keep showing people what I can do," 19-year-old Kharun said after winning his first Olympic medal.

Not to be forgotten is Kylie Masse, the veteran who became the first Canadian swimmer to earn individual medals in three consecutive Olympic Games when she won bronze in the 200-metre backstroke on Friday. It was her fifth-career Olympic medal.

WATCH | Masse wins bronze in women's 200m backstroke:

Canada's Kylie Masse swims to Olympic 200m backstroke bronze

4 months ago
Duration 7:32
Kylie Masse of LaSalle, Ont., won her fifth-career Olympic medal by claiming bronze in the women's 200-metre backstroke event at Paris 2024.

With eight swimming medals in Paris, Canada has already surpassed the total from Rio (six) and Tokyo (six).

That first night of the Games, McIntosh got to feel what it was like to wear an Olympic medal for the first time. It might have been expected, but that didn't make the moment any less special.

"When I actually put the silver around my neck, I was actually in shock, because no medal has been that heavy before," McIntosh said.

ABOUT THE AUTHOR

Karissa Donkin is a journalist in CBC's Atlantic investigative unit. You can reach her at [email protected].

With files from The Canadian Press

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